Saturday Motivation

This morning I woke up somewhere between 6:00 a.m. and 7:00 a.m. and contemplated going for a walk. My body did not feel like it at all. I felt tired and desperately in need of extra sleep and lots of “doing nothingness”. As I laid on my bed, I looked at the time again and thought, it is just the right time to go walking, it is not too early nor is it too late; the temperature outside is just right. ” I can do this!” I thought. I must mention that I thought about walking last week Saturday and the Saturday before but was successful in talking myself out of it.

Not today! I was determined to make it happen. In about 10 minutes I was dressed and heading out the door. Packed my phone, water and a small umbrella into a little nap sack and placed it over my shoulder. I was off. My route began from “The Coconut” up through Mt. Parnassus connecting to the St. Paul’s main road. For those of you who have never visited my lovely Island, Grenada, that’s about a ten (10) minute walk.

As I approached the junction I felt a bit faint and thought, I could easily turn around, this would give me a good 20 minute sweat (10 minutes each direction). I decided to push myself and head for a longer route, previously envisaged. After drinking a little water, I shook of the temptation and the feeling to give in and turn back. Instead I escalated my steps, determined to conquer a longer route.

My entire route entailed “The Cocunut”, unto Parade and then White Gun, down to Marrast Hill, up to Tempe and Back to Mt. Parnassus. I am so happy I did not turn back but decided to push through. I made it and for me that’s a big deal.

I don’t know what you have been talking yourself out of but we are too often guilty of this defeating habit. It is always easier to turn to the other side of the bed and snuggle your way to sleep again, it is always easier to reach for the chocolate rather than prepare the fruits for blending, it is always easier to scroll through Facebook or Instagram instead of reading a good book, it is always easier to think you can rely on your past experiences all your life than to start your degree program.

We all know that if we wish to achieve better we must reach, we must make the effort, we must be o.k. sweating and be willing to sacrifice our comfort. Whether it’s sleep or having to give up some of your alone time or whatever is necessary to accomplish greatness.

Keep pushing, Keep stretching, don’t allow you to discourage you. Focus on the outcome, the benefits, the results and not on the journey.

God bless you!`

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